Calm down; its okay to start again.
Breathe in; you gotta be your own best friend.
Relax; its okay to take a step back.
Start at 100; discomfort is an attack.
Find your way to 0; so you can start at one
Back to your center before the battles start to come.
Where your love was leveled; before the war began.
Find your way calm; calmness is where you begin.
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